Kathryn Bernardo, inirampa ang kanyang fit and fab looks sa 'Superbods' | Frontline Pilipinas
#FrontlinePilipinas | Ibinida ni #HighStreet star Inka Magnaye ang kanyang nakamamanghang body transformation sa isang fitness competition.
Sa parehong event, agaw-pansin ang nakaka-wow ding katawan ng box-office queen na si #KathrynBernardo. #News5 | via Von Belinario
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Run time: 03:14
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00:00.0
Ibinida ni High Street star Inka Magnaye ang kanyang nakakamanghang body transformation sa isang fitness competition.
00:09.0
Sa pareho kong event, agaw pansin ang nakakawawding katawan ng box office queen na si Catherine Bernardo.
00:16.5
Nasa front line ng balitang yan si News 5 Digital Producer Von Villanario.
00:20.6
Rageantly in red si Catherine Bernardo sa pag-rampa para ibida ang kanyang fit and fab look.
00:31.6
Ang ating box office queen hindi nagpakabog sa confidence at looks ng mga finalist ng sikat na health and fitness competition na Superbods.
00:42.5
Say ni Kath, mas naging consistent talaga siya sa pag-workout para ma-achieve ang fitness goals.
00:50.6
I really enjoy working out so maybe through the years it just evolved kung ano yung workout na gagawin ko.
00:58.3
So I've tried different workouts.
01:01.2
Being open din ako with I think it's called functional training.
01:05.0
So usually I do tennis for cardio and then I do pilates.
01:09.7
Bukod sa pag-workout, naging aktibo rin sa tamang diet ang aktres.
01:15.2
Aside from the food from the nutritionist, parang...
01:19.2
I think it's 1,200 calories per day and a lot of protein.
01:24.8
This will be your home for the next few days.
01:27.5
Overflowing with happiness din si Kath ngayon dahil sa back-to-back niyang nomination sa Best Actress category sa FAMAS Awards at Gawad Urian
01:36.7
para sa mapangahas niyang performance sa A Very Good Girl.
01:41.3
Ang parehong pelikula ang nagbigay sa kanya ng panibagong pagtilala bilang box office queen.
01:49.2
Kasama ni Kath sa event, si high street star Inka Magnaye na proud na ibinida ang ganda ng kanyang katawan.
01:58.8
And I have what is called PCOS.
02:02.2
Sa kanyang social media, nauna nang sinabi ni Inka na naging extra challenging ang body transformation lalo't meron siyang polycystic ovary syndrome o PCOS.
02:14.4
Nagdudulot yan ang hormonal imbalance na nagiging sanhinaman ng hirap.
02:19.2
So what you see from late 2022 until today, this is the result of me working out two to three times a week consistently since that time as well as watching what I eat.
02:34.9
Napapanood ngayon si Inka sa high street, lunes hanggang biyernes, 9.30pm sa Todo Max Primetime ng TV5.
02:44.4
Nagbabalita mula sa frontline, Von Belinario, News 5.
02:49.8
Mga kapatid, ito po ang inyong K-alaman queen, Khaled Karin.
02:54.8
Always remember na ang K-alaman ay K-yamanan.
02:59.4
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